This Lamia Amico Planner will help you keep track of all your events, all the time! This planner features four different sections to help you in keeping track of your daily events: a monthly planner where you can keep track of big events, a weekly planner where you can jot down your weekly schedule, a notepad section where you can be free to write whatever you feel like writing or drawing, and a lined paper section for notes. Another amazing feature in this Lamia Amico planner is a food diary section, where you can map out your weekly well-being plan! The food diary section of the planner features a day by day entry format, where you can write down what you eat at every meal and how many calories each and every dish contains. This planner is imported from the country of Korea, and therefore features some beautiful Korean writing throughout this wonderful planner.

- Product Dimensions (approximately): 3.75 inches long, and 6 inches high.
- You can learn more about your meals and log in the calories of the foods you eat using http://www.myfoodapedia.gov/