Write about your meals of the day and keep track of your health with My Nutrition Diary! This month-long food scheduler has two pages devoted to each day of the month, where you will find a clock to schedule your meals with, a meal section where you can write about what you ate for breakfast, lunch, and dinner, and how many calories each meal had, and a note section to write of your experiences that day. This product is imported from the country of Korea, and therefore features beautiful Korean writing throughout this wonderful planner.

- Product Dimensions (approximately): 4.25 inches long, and 6 inches high.
- You can learn more about your meals and log in the calories of the foods you eat using http://www.myfoodapedia.gov/